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Welcome to EmboldenYOU. I am the owner/founder and have been in practice for over 12 years. I attended Notre Dame University for undergrad and received my Master's in Marriage and Family Therapy from Northwestern University. I aspire to provide a warm, collaborative, and empathetic environment to all of my clients.
At EmboldenYOU, our mission is to provide high-quality, compassionate care to individuals, couples, and families struggling with life's many challenges. We believe that therapy should be accessible to everyone, regardless of their background or financial situation.
We take a client-centered approach to therapy, focusing on the unique needs and goals of each individual. Our therapists are trained in a variety of evidence-based techniques and tailor their approach to best meet the needs of their clients.
EmboldenYOU, LLC, uses Theranest, a HIPPA-compliant EHR (electronic health records) system to schedule and pay for appointments. Please follow link to login into your Theranest account if you are a current client
EmboldenYOU provides a safe and non-judgmental space for you to explore your emotions and overcome your struggles. We are committed to serving a diverse population that historically has not had access to culturally-sensitive care. Racial, sexual, religious, and health minorities are all welcome.
We offer a safe and supportive space for you to explore your feelings, thoughts, and behaviors. Our skilled therapists specialize in various areas, including anxiety, depression, trauma-informed therapy, transracial adoption and more. We are dedicated to helping you find your path to healing and living a happier life. Contact us today to schedule a consultation.
Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being. Therapy offered for individuals 14 years and older.
Our couples therapy sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship.
Our family therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships within your family. We work with families of all shapes, sizes, and backgrounds.
We offer convenient HIPPA-compliant teletherapy services Our teletherapy sessions are conducted securely and confidentially. In-person therapy is not offered at this time.
Learn more about EmboldenYOU and how we can help you overcome challenges, improve your mental well-being, and achieve your goals.
Please contact us at if you cannot find an answer to your question.
EmboldenYOU is a psychotherapy practice that offers individual, couple's and family therapy sessions to help clients work through a range of mental health challenges including:
We offer a range of evidence-based therapies, including cognitive-behavioral therapy (CBT), narrative therapy, Integrative Systemic Therapy, and mindfulness-based therapies.
Individual therapy sessions are typically 50-55 minutes long, while group therapy sessions may be longer. The length of each session may vary depending on the needs of the client.
I am an in-network provider for BCBS PPO, United Healthcare, and Anthem BCBS. Please contact your provider to confirm behavioral health benefits.
If you are using insurance, prices vary according to your insurance plan. I accept BCBS PPO, United Healthcare, and Anthem BCBS. If you are out of network or paying out of pocket, sessions are $187 per 55 minute session.
You can request to be added to the waitlist if there are no current openings that match your availability.
We would love to hear from you. Call or email today!
155 N. Michigan Ave. Suite 505, Chicago, IL, 60601
Open today | 09:00 am – 05:00 pm |
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